My Details

What activities will help me improve my balance?

What kinds of activities will be right for you will depend on what kinds of things you want to do, and what you are able to do right now. Just fill in the short quiz below to tell us about yourself, and we will be able to give you the advice that is right for you.

Please click on the boxes and select the right ones for you...

Year of birth:

Gender:

Male	Female

Which country are you accessing this website from?:

How did you find this website?:

Are you answering this website for yourself or on behalf of someone else?:

For myself	For someone else

Why do you want to improve your balance?

Please click on the statement that you agree with most
My balance is good and I want to keep it that way:
My balance is quite good, but I would like to improve it:
I have some problems with balance that I want to overcome:

If you have any of these conditions, please click on the writing below
(you may click more than one)

Unsteadiness
Poor vision (if wearing glasses does not help)
Brittle bones (osteoporosis)
If you have any medical conditions, how many types of medication do you take?
Dizziness: if yes, please tick the type(s) of dizziness you have below.
I mainly feel dizzy when I get up quickly
I get dizzy sometimes when I roll over in bed
I get dizzy if I shake or nod my head quickly several times (try to find out!)
I feel light-headed or dizzy most of the time
I get unexpected spells of dizziness

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What activities will help me improve my balance?

Please click on the boxes and select the right ones for you...

Why do you want to improve your balance?

Please click on the statement that you agree with most

If you have any of these conditions, please click on the writing below (you may click more than one)

Dizziness: if yes, please tick the type(s) of dizziness you have below.

If you have any of these conditions, please click on the writing below
(you may click more than one)